Yogurt Parfait

Yogurt Parfait

Prep time: 10 minutes
Yield: 6 servings
Serving Size 1 cup


4 bananas
24 ounces low-fat vanilla yogurt
2 cups low-fat granola


  1. Peel and chop bananas.
  2. Take half of the fruit and split it between the bottom of six cups or bowls.
  3. Take half of the yogurt and split it between each cup or bowl, placing it on top of the fruit.
  4. Sprinkle each cup with 1/4 cup granola.
  5. Repeat layers.
  6. Refrigerate leftovers within 2 hours.


  • Drizzle with honey and top with chopped nuts.
  • Try other fruits, such as strawberries, apples, oranges, etc. (Use 2 cups fruit for the recipe.)
  • Use different flavors of yogurt, such as lemon or strawberry, or plain for less sugar.
  • Honey is not recommended for children under 1 year old.
Source: http://foodhero.org/recipes/yogurt-parfait