Fruit Smoothie 2 (with milk)
Prep time: 5 minutes
Yield: 6 servings
Serving Size 1 cup
3 cups non-fat or 1% milk
3 cups fruit, sliced
- Combine milk and fruit in a blender and put lid on tightly.
- Blend until smooth. Serve immediately.
- Refrigerate leftovers within 2 hours.
- Use fresh, frozen, or canned fruit.
- Fresh fruits ideas: banana, mango, papaya or strawberry.