Fruit Shake 1 (with yogurt)
Prep time: 5 minutes
Makes: 5 tazas
Serving Size 1 cup
Ingredients
1 cup low-fat vanilla yogurt
2 cups fruit, sliced (see Notes)
2 cups cold water
Directions
- Place yogurt, fruit and water in a blender. To prevent spills, do not fill past the top line of the blender.
- Blend and serve.
- Refrigerate leftovers within 2 hours.
Notes
- Use any flavor of yogurt.
- Use fresh, canned or frozen fruit.
- If shake is too thick, add more water.