Peach and Carrot Smoothie

Peach and Carrot Smoothie

Prep time: 5 minutes
Yield: 3 servings
Serving Size 1 cup


1 medium banana, peeled fresh or frozen
1 cup frozen carrots
1 can (15 ounce) peaches, undrained


  1. Combine all ingredients in a blender or food processor including the juice or syrup from the canned peaches.
  2. Blend until smooth.
  3. Serve immediately.
  4. Refrigerate or freeze leftovers within 2 hours.


  • Juice or syrup can be replaced with ¾ cup water and sweetener of your choice.
  • Canned carrots work too! Drain them before adding.
  • Try using fresh carrots but cook them first.