Cowboy Salad
Prep time: 20 minutes
Makes: 15 servings
Serving Size 1/2 cup
Ingredients
2 cans (15 ounces) black-eyed peas or black beans
1 can (15 ounces) corn
1 bunch cilantro
1 bunch green onions (5 green onions)
3 medium tomatoes
1 avocado (optional)
1 Tablespoon canola or vegetable oil
2 Tablespoons vinegar or lime juice
1⁄2 teaspoon each salt and pepper
Directions
- Drain and rinse the black-eyed peas (or black beans) and corn.
- Finely chop the cilantro and green onions.
- Dice the tomatoes and avocados.
- Combine all ingredients in a large bowl.
- Mix oil, vinegar or lime juice, salt and pepper together in a small bowl.
- Pour oil mixture over salad ingredients and toss lightly.
- Refrigerate leftovers within 2 hours.
Notes
- Serve with your favorite meal or as a snack with tortilla chips.
- Try adding other vegetables such as sweet or hot peppers or zucchini.
- Freeze extra lime juice to use later.
- Cook your own dry beans. One can (15 ounces) is about 1 1/2 to 1 3/4 cups drained beans.