Popeye Power Smoothie

Prep time: 10 minutes
Yield: 4 servings
Serving Size 1 cup

Ingredients

1 cup orange juice (juice from 2 oranges)
1⁄2 cup pineapple juice
1⁄2 cup low-fat plain or vanilla yogurt
1 banana, peeled and sliced
2 cups fresh spinach leaves
crushed ice

Directions

Combine all ingredients in a blender.
Puree until completely smooth.
Serve immediately.
Refrigerate leftovers within 2 hours.

Notes

For a thicker smoothie, use frozen fruit instead of fresh fruit.