Popeye Power Smoothie
Prep time: 10 minutes
Yield: 4 servings
Serving Size 1 cup
1 cup orange juice (juice from 2 oranges)
1⁄2 cup pineapple juice
1⁄2 cup low-fat plain or vanilla yogurt
1 banana, peeled and sliced
2 cups fresh spinach leaves
- Combine all ingredients in a blender.
- Puree until completely smooth.
- Serve immediately.
- Refrigerate leftovers within 2 hours.
- For a thicker smoothie, use frozen fruit instead of fresh fruit.