Un-beet-able Berry Smoothie

Prep time: 5 minutes
Yield: 4 servings
Serving Size 1 cup

Ingredients

1 cup pineapple juice
1 cup low-fat or nonfat vanilla yogurt
1 cup fresh or frozen strawberries
1⁄2 cup fresh or frozen blueberries
1⁄2 cup canned sliced beets, drained

Directions

Combine all ingredients in a blender.
Blend until smooth.
Serve immediately.
Refrigerate or freeze leftovers within 2 hours.

Notes

For a thicker smoothie, use frozen fruit instead of fresh fruit.
Use plain yogurt and 1/2 teaspoon vanilla
Add a banana.