Un-beet-able Berry Smoothie

Un-beet-able Berry Smoothie

Prep time: 5 minutes
Yield: 4 servings
Serving Size 1 cup


1 cup pineapple juice
1 cup low-fat or nonfat vanilla yogurt
1 cup fresh or frozen strawberries
1⁄2 cup fresh or frozen blueberries
1⁄2 cup canned sliced beets, drained


  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Serve immediately.
  4. Refrigerate or freeze leftovers within 2 hours.


  • For a thicker smoothie, use frozen fruit instead of fresh fruit.
  • Use plain yogurt and 1/2 teaspoon vanilla
  • Add a banana.
Source: http://foodhero.org/recipes/un-beet-able-b...