Banana Berry Smoothie
Prep time: 5 minutes
Yield: 4 servings
Serving Size 1 cup
1 cup sliced banana
1 cup unsweetened frozen berries
1 cup non-fat or 1% milk
1 cup orange juice (juice from 2 oranges)
- Place all ingredients in a blender. Put the lid on tightly.
- Blend until smooth. If too thick, add 1/2 cup cold water and blend again.
- Refrigerate leftovers within 2 hours.
- Try using strawberries, blueberries, and/or blackberries.