Orange Delight

Orange Delight

Prep time: 5 minutes
Makes: 5 servings
Serving Size 1 cup


4 cups non-fat or 1% milk
6 ounces frozen orange juice concentrate (about 3/4 cup)
1 teaspoon vanilla


  1. Place all ingredients in a blender. Put the lid on tightly.
  2. Blend for about 30 seconds or until smooth. Serve and enjoy.
  3. Refrigerate leftovers within 2 hours.


  • If you don’t have a blender, mix the ingredients well in a bowl until frothy.
  • Add a small banana, a handful of strawberries, or another favorite fruit before blending.