Orange Delight
Prep time: 5 minutes
Makes: 5 servings
Serving Size 1 cup
Ingredients
4 cups non-fat or 1% milk
6 ounces frozen orange juice concentrate (about 3/4 cup)
1 teaspoon vanilla
Directions
- Place all ingredients in a blender. Put the lid on tightly.
 - Blend for about 30 seconds or until smooth. Serve and enjoy.
 - Refrigerate leftovers within 2 hours.
 
Notes
- If you don’t have a blender, mix the ingredients well in a bowl until frothy.
 - Add a small banana, a handful of strawberries, or another favorite fruit before blending.
 
